ADULTS BRAZILIAN JIU JITSU

Are you ready to discover a powerful new martial art that promises to put you into peak physical fitness while giving you the self-defense skills of an ultimate fighter? It's all yours for the taking when you try adult Jiu Jitsu classes at Impact Kenny Kim  Brazilian Jiu Jitsu Academy!

At Kenny Kim Brazilian Jiu Jitsu Academy, we've got a great team of advanced Black Belt instructors who'll give you an extreme workout that's packed with all the classic Jiu Jitsu moves! As you take the fight to the ground in classic Jiu Jitsu style, you'll learn how to grapple like a pro and deliver inescapable submission holds! All the while, you'll be crushing calories and building muscle for a rock-solid, head-turning body!  Whether  your goal is to lose weight, learn practical self defense moves, or even become a world champion, we have the right program for you.

Benefits of Brazilian Jiu Jitsu for Adults

When you start training at Kenny Kim BJJ, like so many of our current student today, you'll start to experience:

• Peak Physical Fitness: Provides extreme workouts, crushing calories, and building muscle for a rock-solid body.
• Self-Defense Skills: Teaches grappling and submission holds for practical self-defense.
• Mental Strength: Develops perseverance, sharpens problem-solving abilities, and fosters a strong sense of community.
• Stress Relief: Serves as a sanctuary to escape daily stress and release pent-up frustrations productively.
• Enhanced Focus: Sharpens focus through rolling and drilling exercises.
• Community and Lifestyle: Offers a transformative lifestyle and a community that values growth, resilience, and shared passion for BJJ.
• Flexible Learning Options: Provides group classes and private lessons for personalized attention and linear presentation of techniques.

We offer various Adult BJJ Classes

Fundamentals/All Levels Class: This class was also designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu. This class will help you to learn step by step techniques that are essential to build a solid game in Jiu Jitsu and covers KK BJJ's white to blue curriculum. We believe that this class is very important and we encourage even our advanced students to review and drill these moves as often as they can. This is a Traditional Gi class and is an hour long.

Inter/Advance Class:  This class consists of drilling moves and rolling (live training). Although it’s designed for people with more experience, we encourage the beginners to do this class as well as the Fundamentals class. This class will help you improve your competition game with advanced techniques. The use of a Gi is mandatory in this class. Usually this class begins right after a fundamentals class, and students will start class with a lite warm up, rolling and working techniques towards the end of class. This class is at least an hour long and students are obligated to stay the whole class.

No-Gi: This “No-Gi” class is designed for beginners and advanced students and consists of basic traditional Jiu Jitsu technics adapted to make up for the lack of a uniform to grab. Students will learn how to take down, hold down and apply joint locks to submit opponents who are not wearing a Gi. Class consists of warm-ups, technics, drilling and rolling (live training). This class is an excellent way to transition your Jiu Jitsu technics into self-defense. Students must wear shorts and a color rank rash guard to attend this class. (available in pro-shop)

Competition class: Perfect for the competitive athlete who is looking to take his for here Jiu Jitsu to the next level. This class focuses on sport Jiu Jitsu and geared toward getting the competitor ready physically as well as mentally for tournaments. Focused on developing and enhancing higher level techniques with, hard drilling, competitive sparring, sport strategies, and conditioning at a high intensity pace. This class is open to all students.

New to BJJ?

That's okay! At Kenny Kim Brazilian Jiu Jitsu Academy, we offer more than just a martial art. We offer a transformative lifestyle that extends far beyond the mat. Our training, centered around the art of grappling and submission, empowers you to control and overcome any opponent, regardless of their size or strength. Through BJJ, you'll gain deep insights into the human body, understanding how to use leverage, grip, and positioning to your advantage.

But the benefits of BJJ go beyond physical prowess. Our training is a mentally demanding journey that sharpens your problem-solving abilities and fosters a strong sense of community among our like-minded students. Here, you'll learn to persevere through challenges and frustrations, developing mental strength that extends into every aspect of your life.

Our academy is a sanctuary where you can escape daily stress, immerse yourself in learning, and release pent-up frustrations in a productive way. As you roll and drill, you'll find your focus sharpening, your body strengthening, and your spirit lifting.

Experience the transformative power of Brazilian Jiu Jitsu at our academy, conveniently located less than 20 minutes from Kennesaw. Join us to unlock the physical and mental benefits that await, and become part of a community that values growth, resilience, and a shared passion for the art of BJJ. Your journey begins at Kenny Kim BJJ.

What is covered in classes

The first part of class consists of a warm-up which includes stretching, core work, and movement drills. After the warm-up, the intructor(s) will show the technique of the day. You will be partnered with another students and will drill the technique. The last part of class is the “rolling”, which is the grappling equivalent to sparring. You WILL NOT roll your very first day, but you are welcome to observe. The instructor will typically pair you up with someone who is more experienced so that they can work with you and guide you through the rolling process.